Self-Esteem is the cornerstone of how we feel about ourselves and interact with others. Self-esteem is predicated on early life experiences and continued engagement on social and cultural levels. Have would you rate your self-esteem? Do you feel it waivers at time? Self-Esteem is not fixed and can evolve as we progress through the life-span.Continue reading “M.A.Y.A. Episode #15: The Struggle is Real…Let’s Talk About Self Esteem”
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M.A.Y.A: Episode #14…Where Your FOCUS Goes Your ENERGY will Follow
We so often allow ourselves to be consumed by our emotions. Why is that?? In this Episode of M.A.Y.A: MY Ambition Your Ambition, we will discuss the importance of being mindful of your focus because it is the engine that drives your emotional motor.
M.A.Y.A. Special College Career Edition ( Part Three)
College is one of the most important times of a young adult’s life. The transition from a parental guided life to independence can be exciting and at the same time, overwhelming. Part Three: The Freshmen Financial Challenge, dives into the financial mistakes that many college freshmen make. It is common knowledge that financial literacy isContinue reading “M.A.Y.A. Special College Career Edition ( Part Three)”
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M.A.Y.A. Special College Career Ed. (Part 2) Making the adjustments w/ self & the world around you
College is one of the most important times of a young adult’s life. The transition from a parental guided life to independence can be exciting and at the same time, overwhelming. Part Two: The Freshmen Challenge… Goes deeper into the struggles with social adjustment and explores the evolving self identity. Certified Behavior Analyst and FounderContinue reading “M.A.Y.A. Special College Career Ed. (Part 2) Making the adjustments w/ self & the world around you”
M.A.Y.A. Special College Career Edition (Part One)
College is one of the most important times of a young adult’s life. The transition from a parental guided life to independence can be exciting and at the same time, overwhelming. In this special edition of M.A.Y.A: My Ambition your Ambition, we will discuss how to prepare young adults for this exciting new time inContinue reading “M.A.Y.A. Special College Career Edition (Part One)”
M.A.Y.A. Episode # 13 Change versus Progress
Let’s Talk Knowing the Difference between Change and Progress!!! Not knowing could be hindering your happiness!!!
M.A.Y.A. EPISODE#12 The Designing the Blue print to the Best Version of YOU
We are the architects of ourselves. Many experiences, people, places and things do shape who we are BUT we ultimately have control of the person we desire to be! Self-Awareness.. is key to getting to the best version of yourself!!!! https://youtu.be/XQSZH7OBMwQ
M.A.Y.A. Episode #11: What’s Your Emotional IQ
Understanding your emotional, mental, physical and financial needs helps to navigate tough times, but how do we gain insight into what are needs are? and what drives them.? Let’s have a candid conversation about Emotional Intelligence.. https://youtu.be/SINuerdLjns
M.A.Y.A: EP#10: Expanding your social and emotional consciousness
Understanding your emotional, mental, physical and financial needs helps to navigate tough times and create a greater understanding of what resources and support you need. https://youtu.be/vG6ZTY7OGwM
M.A.Y.A: My Ambition Your Ambition 