M.A.Y.A: Episode #44: The Complexity of BEING Accomplished but FEELING UnFulfilled

Tune into M.A.Y.A: Episode #44: The Complexity of BEING Accomplished but FEELING UnFulfilled as we kick off the fist installment of the M.A.Y.A.’s Mailbag, An email question is posed by a fellow listener on their episode of choice. This week’s show will address, Ms. Feeling Accomplished but Unfulfilled dilemma with her success?

M.A.Y.A. Episode 43: Preparing for Post Pandemic World with Guest Dr. Solomon Liburd

The world is opening up with as much excitement as there is uncertainty. The past fourteen months have been challenging for everyone, emotionally, mentally, physically, financially, socially, professionally and spiritually. As we prepared to open up the world and return to what we know, as well as, to what has changed, do not move forwardContinue reading “M.A.Y.A. Episode 43: Preparing for Post Pandemic World with Guest Dr. Solomon Liburd”

M.A.Y.A. Episode 42: The Many Facets of YOU

Tune into M.A.Y.A. Episode 42: The Many Facets of YOU as we revisit the very important and impactful conversation about the understanding of the self aka YOU. Having understanding and insight into the dimensions of self is the foundation of all the hard work you are putting into getting to that best version of youContinue reading “M.A.Y.A. Episode 42: The Many Facets of YOU”

M.A.Y.A. Episode #41: The Power of Self Talk ( NEW TIME!!!)

Namaste Everyone.. Join me for M.A.Y.A. My Ambition Your Ambition Episode 41: The Power of Self Talk. Your inner voice or better yet internal dialogue, has significant impact on how you think, feel, and behave. Self-talk has a direct influence on your self-image. How you perceive and interpret your social and self-identity ( YES thereContinue reading “M.A.Y.A. Episode #41: The Power of Self Talk ( NEW TIME!!!)”

M.A.Y.A. Episode #40: Attitude is EVERYTHING

How many time have you heard “Attitude is EVERYTHING?!?!” More importantly have you ever taken the time to think about what that means ? Attitude is defined as “a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior”. If attitude manifest as your behavior andContinue reading “M.A.Y.A. Episode #40: Attitude is EVERYTHING”

M.A.Y.A. Episode #39 When Self Defense Works Against You

Self Defense is defined as s a “countermeasure that involves defending the health and well-being of oneself from harm”. Self Defense is often thought of in a physical context, have you ever thought about how you defend yourself emotionally, mentally or even spiritually. Tune into M.A.Y.A. My Ambition Your Ambition and explore the healthy andContinue reading “M.A.Y.A. Episode #39 When Self Defense Works Against You”

M.A.Y.A Episode #38: How Does FEAR Factor into your Life

Fear is a source of anxiety and stress. We tend to fear what we do not know or what we anticipate could be. In Episode #38 of M.A.Y.A. My Ambition Your Ambition, we will chat about what fear really is, how it impacts us and how to address it head on to keep on trackContinue reading “M.A.Y.A Episode #38: How Does FEAR Factor into your Life”

M.A.Y.A. Episode #37: April is National Stress Awareness Month

April is National Stress Awareness Month. Stress impacts everyone at some point in their lives. In many cases, we are impacted by some type of stress in varying degrees, almost everyday. Everyone is impacted and handles stress differently. In Episode #37 we will chat about types of stress, how it impacts us and how toContinue reading “M.A.Y.A. Episode #37: April is National Stress Awareness Month”

M.A.Y.A. Episode 36: Time to Clean Up Emotional Messes

One of the biggest obstacles in getting to your happy place consistently or seeing the results you truly desire in getting to the best version of yourself is the emotional messes we move around. We often talk about emotional and mental baggage we take from place to place and relationships in our lives.. Well theContinue reading “M.A.Y.A. Episode 36: Time to Clean Up Emotional Messes”

M.A.Y.A. Episode #35: Know YOUR Boundaries

Healthy boundaries are essential in understanding where you can start building the desired relationships you want in your life. Getting up close and personal with what makes you comfortable emotionally, mentally, physically, financially and spiritually is a practice you should employ on a daily basis. Tune into M.A.Y.A. Episode #35 as we discuss the importanceContinue reading “M.A.Y.A. Episode #35: Know YOUR Boundaries”